Fearless Moves combines HIIT workout sessions with music themes. This fitness routine needs no equipment. With sets consisting only of bodyweight exercises, suitable for every level, all you need to bring is yourself and your runners! Expect to get your sweat on to 90s classics, Beyoncé and more, all while reaping the benefits of a deadly workout routine. Each class is an hour long workout session .
We promote healthy attitudes to all things including fitness. We recognise health and wellbeing takes effort but that effort does not need to be boring or stressful. Fearless Moves promotes the great benefits exercise and being social can bring to a person. We help people make fearless moves towards a happy, healthy lifestyle.
We’re all about CHOONS, CHATS AND FUN.
floor fillers, brunch and kids sess!
We’re SUPER excited to host our next brunch event which is for all those Mums and Dads who want to get a bit of exercise in while the kids are having fun too!
We’re hosting a Floor Fillers session and brunch in Kidspace in Rathcoole. Come along and get your sweat on while the kids enjoy the fun play space. Enjoy brunch afterwards with options for kids and parents!
The ticket price includes; the workout session, entry for 2 kids to the play area and brunch for the family.
It's going to be fun (slightly sweat-tastic!) HIIT class with easy dance moves throughout. The session will feature tons of mega FLOOR FILLER choons. Think Beyonce, Lady Gaga and loads more! No need to be a fitness freak to come along, it's about the chooons and chats (and eating afterwards, obviously!)
See here for tickets and more deets!
YAS TO MOVES!